The practice of self-initiated acts of kindness
“Success is the sum of small efforts, repeated day in and day out.”- Robert J. Collier
Do you ever get so busy that you neglect to take care of yourself?
If so, you’re not alone. Many of us lead busy lives where we’re consumed with taking care of others and accustomed to putting their needs before ours. While compassion and caring are wonderful traits, too little self-care leaves us emotionally depleted, exhausted, and ultimately, not much good to anyone else — especially ourselves.